e-cigarettes health hazards

e-cigarettes health hazards

I have been smoking for almost a decade now and I really find it hard to quit smoking. Although deep down inside my heart I really would like to quit smoking but I don’t know how to start at long. Each and every day it is a struggle for me on how to quit smoking cigarettes. I know the risks and the health hazards of smoking cigarettes yet I still to continue to smoke each day. But somehow I know a day will come that I may be able to overcome this challenge and be able to quit smoking cigarettes ones and for all.

I can’t finish an entire day without smoking cigarettes and I think I can’t even last a week without smoking. I have found an alternative on how to quit smoking cigarettes and one of the alternative is by using e-cigarettes are commonly known as electronic cigarettes. But these e-cigarettes are also not safe because there has been a research that says it contains health hazards and is not advisable for everyone. So the chances of me quit smoking cigarettes became much smaller. But I will not stop my quest in quitting smoking. Even though that e-cigarettes have health hazards issues I will still try and find other way on how to quit.

I know very well the hazards of smoking. Smokers get a big chance of having lung cancer and based on my family tree, four of my relatives died from lung cancer due to smoking cigarettes and I will not wait for the day to come that I will be the 5^th member of my family to die because of lung cancer that’s why starting today I’ve made up my mind and strengthen my person will on how to quit smoking. I know it will be tough at first but I need to pursue this goal in order for me to have a healthy life. I know that there is a bright future ahead of me and I can’t take that away. I’ve come to realize that smoking will only bring bad health into my life and I should quit it as early as possible. I can’t sit and wait for another decade to pass. As time passes by it will be more difficult on how to quit smoking and I really would like to start now.

I have seen some of my friends managed to quit smoking without using e-cigarettes as their 1^st option. I think all I need to do is to ask for their advice in order for them to help me. If someday I will be able to quit smoking completely then I could say that I am a true man and I could be proud of myself for doing such a thing. I know it is hard but I will start today.